Nicole Klinicke, HHP

Stretch Instructor

619-794-3265

Located @ RJAD 1530 Main St Suite 15, Studio A, Ramona, CA 92065

11 – 12 pm Wednesday

Mats are provided

Please bring water

Class is $5

Call me with any questions or concerns.

No need to sign up. Just show up!

Look forward to seeing you!

Dr. Joni Chapman DACM, LAc, CFMP invites you to join her for a weekly hour-long wellness class. You can join us In-Person or Virtually! This class delves into the realms of holistic well-being, seamlessly bridging the gap between Eastern and Western Medicine. Each session will explore a diverse range of topics, offering insightful tips and practical advice on health and lifestyle. With a focus on Eastern Medicine, Dr. Chapman DACM, LAc, CFMP will expertly navigate through the intersections of these two approaches, empowering you to achieve a harmonious balance in your journey towards optimal health.

Today’s class will discuss the importance and regulation of the Vagus Nerve.

Contact our office for the booking information at 760-896-1333 or click here Book Online | Gathering Blue Acupuncture & Wellness Center (janeapp.com)

Nicole Klinicke, HHP

Stretch Instructor

619-794-3265

Located @ RJAD 1530 Main St Suite 15, Studio A, Ramona, CA 92065

11 – 12 pm Wednesday

Mats are provided

Please bring water

Class is $5

Call me with any questions or concerns.

No need to sign up. Just show up!

Look forward to seeing you!

Sowed in Ramona

SOWED in Ramona is a non-profit Christian food ministry at Calvary Chapel of Ramona, serving the community of Ramona every other Saturday from 9:00 a.m. to 11:00 a.m., in partnership with the San Diego Food Bank. For updates please follow SOWED in Ramona on Facebook (@sowedramona) or https://www.facebook.com/sowedramona.

Nicole Klinicke, HHP

Stretch Instructor

619-794-3265

Located @ RJAD 1530 Main St Suite 15, Studio A, Ramona, CA 92065

11 – 12 pm Wednesday

Mats are provided

Please bring water

Class is $5

Call me with any questions or concerns.

No need to sign up. Just show up!

Look forward to seeing you!

Nicole Klinicke, HHP

Stretch Instructor

619-794-3265

Located @ RJAD 1530 Main St Suite 15, Studio A, Ramona, CA 92065

11 – 12 pm Wednesday

Mats are provided

Please bring water

Class is $5

Call me with any questions or concerns.

No need to sign up. Just show up!

Look forward to seeing you!

RFCC Mobile Pantry

Ramona Food and Clothes Closet’s Mobile Pantry, sponsored by Feeding San Diego, happens on the 3rd Friday of each month at 9:00 a.m. at the parking lot behind 773 Main St., Ramona.  Bring your bags and carts!

To keep on the latest, follow the Ramona Food & Clothes Closet on Facebook: https://www.facebook.com/ramonafoodandclothescloset

👉👉👉 For other food distribution opportunities, visit the Ramona Chamber of Commerce’s Community Resource page at https://ramonachamber.com/community-resources/.

Sowed in Ramona

SOWED in Ramona is a non-profit Christian food ministry at Calvary Chapel of Ramona, serving the community of Ramona every other Saturday from 9:00 a.m. to 11:00 a.m., in partnership with the San Diego Food Bank. For updates please follow SOWED in Ramona on Facebook (@sowedramona) or https://www.facebook.com/sowedramona.

Nicole Klinicke, HHP

Stretch Instructor

619-794-3265

Located @ RJAD 1530 Main St Suite 15, Studio A, Ramona, CA 92065

11 – 12 pm Wednesday

Mats are provided

Please bring water

Class is $5

Call me with any questions or concerns.

No need to sign up. Just show up!

Look forward to seeing you!

Nicole Klinicke, HHP

Stretch Instructor

619-794-3265

Located @ RJAD 1530 Main St Suite 15, Studio A, Ramona, CA 92065

11 – 12 pm Wednesday

Mats are provided

Please bring water

Class is $5

Call me with any questions or concerns.

No need to sign up. Just show up!

Look forward to seeing you!

Sowed in Ramona

SOWED in Ramona is a non-profit Christian food ministry at Calvary Chapel of Ramona, serving the community of Ramona every other Saturday from 9:00 a.m. to 11:00 a.m., in partnership with the San Diego Food Bank. For updates please follow SOWED in Ramona on Facebook (@sowedramona) or https://www.facebook.com/sowedramona.

Nicole Klinicke, HHP

Stretch Instructor

619-794-3265

Located @ RJAD 1530 Main St Suite 15, Studio A, Ramona, CA 92065

11 – 12 pm Wednesday

Mats are provided

Please bring water

Class is $5

Call me with any questions or concerns.

No need to sign up. Just show up!

Look forward to seeing you!

Nicole Klinicke, HHP

Stretch Instructor

619-794-3265

Located @ RJAD 1530 Main St Suite 15, Studio A, Ramona, CA 92065

11 – 12 pm Wednesday

Mats are provided

Please bring water

Class is $5

Call me with any questions or concerns.

No need to sign up. Just show up!

Look forward to seeing you!

Sowed in Ramona

SOWED in Ramona is a non-profit Christian food ministry at Calvary Chapel of Ramona, serving the community of Ramona every other Saturday from 9:00 a.m. to 11:00 a.m., in partnership with the San Diego Food Bank. For updates please follow SOWED in Ramona on Facebook (@sowedramona) or https://www.facebook.com/sowedramona.

RFCC Mobile Pantry

Ramona Food and Clothes Closet’s Mobile Pantry, sponsored by Feeding San Diego, happens on the 3rd Friday of each month at 9:00 a.m. at the parking lot behind 773 Main St., Ramona.  Bring your bags and carts!

To keep on the latest, follow the Ramona Food & Clothes Closet on Facebook: https://www.facebook.com/ramonafoodandclothescloset

👉👉👉 For other food distribution opportunities, visit the Ramona Chamber of Commerce’s Community Resource page at https://ramonachamber.com/community-resources/.

Nicole Klinicke, HHP

Stretch Instructor

619-794-3265

Located @ RJAD 1530 Main St Suite 15, Studio A, Ramona, CA 92065

11 – 12 pm Wednesday

Mats are provided

Please bring water

Class is $5

Call me with any questions or concerns.

No need to sign up. Just show up!

Look forward to seeing you!

Nicole Klinicke, HHP

Stretch Instructor

619-794-3265

Located @ RJAD 1530 Main St Suite 15, Studio A, Ramona, CA 92065

11 – 12 pm Wednesday

Mats are provided

Please bring water

Class is $5

Call me with any questions or concerns.

No need to sign up. Just show up!

Look forward to seeing you!

Sowed in Ramona

SOWED in Ramona is a non-profit Christian food ministry at Calvary Chapel of Ramona, serving the community of Ramona every other Saturday from 9:00 a.m. to 11:00 a.m., in partnership with the San Diego Food Bank. For updates please follow SOWED in Ramona on Facebook (@sowedramona) or https://www.facebook.com/sowedramona.

Nicole Klinicke, HHP

Stretch Instructor

619-794-3265

Located @ RJAD 1530 Main St Suite 15, Studio A, Ramona, CA 92065

11 – 12 pm Wednesday

Mats are provided

Please bring water

Class is $5

Call me with any questions or concerns.

No need to sign up. Just show up!

Look forward to seeing you!

Nicole Klinicke, HHP

Stretch Instructor

619-794-3265

Located @ RJAD 1530 Main St Suite 15, Studio A, Ramona, CA 92065

11 – 12 pm Wednesday

Mats are provided

Please bring water

Class is $5

Call me with any questions or concerns.

No need to sign up. Just show up!

Look forward to seeing you!

Sowed in Ramona

SOWED in Ramona is a non-profit Christian food ministry at Calvary Chapel of Ramona, serving the community of Ramona every other Saturday from 9:00 a.m. to 11:00 a.m., in partnership with the San Diego Food Bank. For updates please follow SOWED in Ramona on Facebook (@sowedramona) or https://www.facebook.com/sowedramona.

RFCC Mobile Pantry

Ramona Food and Clothes Closet’s Mobile Pantry, sponsored by Feeding San Diego, happens on the 3rd Friday of each month at 9:00 a.m. at the parking lot behind 773 Main St., Ramona.  Bring your bags and carts!

To keep on the latest, follow the Ramona Food & Clothes Closet on Facebook: https://www.facebook.com/ramonafoodandclothescloset

👉👉👉 For other food distribution opportunities, visit the Ramona Chamber of Commerce’s Community Resource page at https://ramonachamber.com/community-resources/.

Nicole Klinicke, HHP

Stretch Instructor

619-794-3265

Located @ RJAD 1530 Main St Suite 15, Studio A, Ramona, CA 92065

11 – 12 pm Wednesday

Mats are provided

Please bring water

Class is $5

Call me with any questions or concerns.

No need to sign up. Just show up!

Look forward to seeing you!

Nicole Klinicke, HHP

Stretch Instructor

619-794-3265

Located @ RJAD 1530 Main St Suite 15, Studio A, Ramona, CA 92065

11 – 12 pm Wednesday

Mats are provided

Please bring water

Class is $5

Call me with any questions or concerns.

No need to sign up. Just show up!

Look forward to seeing you!

Sowed in Ramona

SOWED in Ramona is a non-profit Christian food ministry at Calvary Chapel of Ramona, serving the community of Ramona every other Saturday from 9:00 a.m. to 11:00 a.m., in partnership with the San Diego Food Bank. For updates please follow SOWED in Ramona on Facebook (@sowedramona) or https://www.facebook.com/sowedramona.

Nicole Klinicke, HHP

Stretch Instructor

619-794-3265

Located @ RJAD 1530 Main St Suite 15, Studio A, Ramona, CA 92065

11 – 12 pm Wednesday

Mats are provided

Please bring water

Class is $5

Call me with any questions or concerns.

No need to sign up. Just show up!

Look forward to seeing you!

Sowed in Ramona

SOWED in Ramona is a non-profit Christian food ministry at Calvary Chapel of Ramona, serving the community of Ramona every other Saturday from 9:00 a.m. to 11:00 a.m., in partnership with the San Diego Food Bank. For updates please follow SOWED in Ramona on Facebook (@sowedramona) or https://www.facebook.com/sowedramona.

RFCC Mobile Pantry

Ramona Food and Clothes Closet’s Mobile Pantry, sponsored by Feeding San Diego, happens on the 3rd Friday of each month at 9:00 a.m. at the parking lot behind 773 Main St., Ramona.  Bring your bags and carts!

To keep on the latest, follow the Ramona Food & Clothes Closet on Facebook: https://www.facebook.com/ramonafoodandclothescloset

👉👉👉 For other food distribution opportunities, visit the Ramona Chamber of Commerce’s Community Resource page at https://ramonachamber.com/community-resources/.

Sowed in Ramona

SOWED in Ramona is a non-profit Christian food ministry at Calvary Chapel of Ramona, serving the community of Ramona every other Saturday from 9:00 a.m. to 11:00 a.m., in partnership with the San Diego Food Bank. For updates please follow SOWED in Ramona on Facebook (@sowedramona) or https://www.facebook.com/sowedramona.