The Ramona H.E.A.R.T Mural Project is sponsoring a walking tour of the community’s murals as part of Live Well San Diego’s annual “Love Your Heart” event.
According to the American Heart Association, walking offers excellent exercise for heart health by improving cholesterol levels, blood pressure, and energy levels. In addition, it can fight weight gain to improve heart health overall and can also reduce stress.
Participants are invited to get their blood pressure taken and enter a drawing to win prizes at the registration table at Ramona Family Naturals on the morning of the walk. The winners’ names will be drawn at noon, and the winner does not need to be present to win.
