Community Event: Sports and Activities

Calling All Artists … Bring Us Your Art for the Art & Photo Exhibit at the Ramona Country Fair! 

Entries must be received by August 17, 2018, 4pm at the Ramona Chamber of Commerce at 960 Main St. in Ramona.

Join Tracy Aleksic for a gentle therapeutic yoga and yoga nidra (guided relaxation) practice at Ramona Ranch Winery. You will receive a glass of wine after practice, which is included in the price. Enjoy a stress-reducing and relaxing practice at sunset with Pop Up Yoga Ramona™.
All are welcome. No prior yoga experience necessary.

Please arrive 10 minutes early.

Preparation:

1. yoga clothes and yoga mat
2. Bring yoga props for Yoga Nidra: a pillow, bolster or firm pillow to elevate legs, eye
3. pillow-Water bottle

Take a ride on one of California’s most scenic highways and have fun playing a game of 5 card poker while you are doing it! The trip begins in Ramona California at our own VFW Post 3783 located at 2247 Kelly Ave, 92065.

After breakfast you then head north up the highway enjoying the view along the way to Julian. After a drive through apple country enjoying the crisp mountain air you are on your way across Warner Valley and the panoramic views of the high desert. Here, its time to cool down and soak up the sun in the plateaus this often undiscovered area San Diego is not so well known for.  Now spin your way up through Santa Ysabel and enjoy the breathtaking views from the peaks and mesas in Santa Ysabel. The final leg of the adventure takes you back to VFW Post3783 where we await you with cold drinks, food, live music, vendor booths, raffle prizes, and a great deal of gratitude for supporting our cause.

A Poker Run is a fun and interactive way for you to participate in a fundraising event while supporting local vendors and businesses. It starts out when you draw the first card at the beginning of the ride. This card is marked down on your hand card  and you head off to the next stop to see what your next card will be. Along the planned course we have volunteers present at the determined locations that assist you with the drawing of your next card. Your cards are recorded on a card that is recognized as your hand called the hand card and by the time you get back to the VFW you be drawing your 5th and final card. There will be a twist for $5 to better your hand by one card but you may only use a total of 5 cards to make a hand. Additional hands are available for $15 after the initial purchase of the first one. Its a blast – come out and support our veterans and have a great time doing it!!!

Please visit AuxPokerRun.com for more information and to sign up for this fun event!

Join Tracy Aleksic for a therapeutic yoga and meditation practice at 2Create Art Gallery. Enjoy a yoga and guided meditation practice with Pop Up Yoga Ramona™.  Art has been proven to improve the quality of life because it reduces stress, encourages creative thinking, boosts self-esteem, increases brain connectivity and plasticity, elevates tolerance and love. Become inspired by the artistic expressions from local artists, while you creatively express yourself through the practice of yoga.
All are welcome. No prior yoga experience necessary.

Please arrive 10 minutes early.

Preparation:
-yoga clothes, yoga mat, and any yoga props you need to modify your practice
-Water bottle