Community Event Health & Welfare
august
Event Details
Weekly meetings are the heart of TOPS' support. You're welcome to attend your first meeting free of charge—bring a friend if you like. There's no obligation. Try more than
Event Details
Weekly meetings are the heart of TOPS’ support. You’re welcome to attend your first meeting free of charge—bring a friend if you like. There’s no obligation. Try more than one if you like.
- Weight-loss Support
- In-Person or Online Weekly Meetings
- Full Access to easy-to-use online resources
- Quick-start guide and magazine subscription
| Grace Community Church (TOPS CA 0596) 1234 Barger Pl Ramona, CA 92065-2862 Thur: 8:30/9:00 AM (weigh in time/meeting time) Max Scale Weight: 350 |
||
Information is current as of February 2018. We recommend checking on the TOPS website to confirm time/location: https://www.tops.org/tops/TOPS/FindAMeeting.aspx
Time
(Thursday) 8:30 am
Location
Grace Community Church
1234 Barger Place, Ramona CA 92065
Event Details
Weekly meetings are the heart of TOPS' support. You're welcome to attend your first meeting free of charge—bring a friend if you like. There's no obligation. Try more than
Event Details
Weekly meetings are the heart of TOPS’ support. You’re welcome to attend your first meeting free of charge—bring a friend if you like. There’s no obligation. Try more than one if you like.
- Weight-loss Support
- In-Person or Online Weekly Meetings
- Full Access to easy-to-use online resources
- Quick-start guide and magazine subscription
| Grace Community Church (TOPS CA 0596) 1234 Barger Pl Ramona, CA 92065-2862 Thur: 8:30/9:00 AM (weigh in time/meeting time) Max Scale Weight: 350 |
||
Information is current as of February 2018. We recommend checking on the TOPS website to confirm time/location: https://www.tops.org/tops/TOPS/FindAMeeting.aspx
Time
(Thursday) 8:30 am
Location
Grace Community Church
1234 Barger Place, Ramona CA 92065
Event Details
You're invited to the Walk to End Alzheimer's New Team Kickoff! Join us to learn more about Walk, the mission of the Alzheimer's Association and how you can help by
Event Details
You’re invited to the Walk to End Alzheimer’s New Team Kickoff! Join us to learn more about Walk, the mission of the Alzheimer’s Association and how you can help by becoming a Team Captain! We’ll have appetizers and a chance to network with others who are also passionate about the fight to #ENDALZ
Time
(Thursday) 6:00 pm - 7:30 pm
Event Details
Join Tracy Aleksic for a gentle therapeutic yoga and yoga nidra (guided relaxation) practice at Ramona Ranch Winery. You will receive a glass of wine after practice, which is included
Event Details
Join Tracy Aleksic for a gentle therapeutic yoga and yoga nidra (guided relaxation) practice at Ramona Ranch Winery. You will receive a glass of wine after practice, which is included in the price. Enjoy a stress-reducing and relaxing practice at sunset with Pop Up Yoga Ramona™.
All are welcome. No prior yoga experience necessary.
Please arrive 10 minutes early.
Preparation:
- yoga clothes and yoga mat
- Bring yoga props for Yoga Nidra: a pillow, bolster or firm pillow to elevate legs, eye
- pillow-Water bottle
Time
(Friday) 6:30 pm - 7:45 pm
Location
Ramona Ranch Winery
23578 Highway 78 Ramona CA 92065
Organizer
Pop Up Yoga Ramona™tracyaleksic@gmail.com
Event Details
Weekly meetings are the heart of TOPS' support. You're welcome to attend your first meeting free of charge—bring a friend if you like. There's no obligation. Try more than
Event Details
Weekly meetings are the heart of TOPS’ support. You’re welcome to attend your first meeting free of charge—bring a friend if you like. There’s no obligation. Try more than one if you like.
- Weight-loss Support
- In-Person or Online Weekly Meetings
- Full Access to easy-to-use online resources
- Quick-start guide and magazine subscription
| Grace Community Church (TOPS CA 0596) 1234 Barger Pl Ramona, CA 92065-2862 Thur: 8:30/9:00 AM (weigh in time/meeting time) Max Scale Weight: 350 |
||
Information is current as of February 2018. We recommend checking on the TOPS website to confirm time/location: https://www.tops.org/tops/TOPS/FindAMeeting.aspx
Time
(Thursday) 8:30 am
Location
Grace Community Church
1234 Barger Place, Ramona CA 92065
Event Details
Join Tracy Aleksic for a therapeutic yoga and meditation practice at 2Create Art Gallery. Enjoy a yoga and guided meditation practice with Pop Up Yoga Ramona™. Art has
Event Details
Join Tracy Aleksic for a therapeutic yoga and meditation practice at 2Create Art Gallery. Enjoy a yoga and guided meditation practice with Pop Up Yoga Ramona™. Art has been proven to improve the quality of life because it reduces stress, encourages creative thinking, boosts self-esteem, increases brain connectivity and plasticity, elevates tolerance and love. Become inspired by the artistic expressions from local artists, while you creatively express yourself through the practice of yoga.
All are welcome. No prior yoga experience necessary.
Please arrive 10 minutes early.
Preparation:
-yoga clothes, yoga mat, and any yoga props you need to modify your practice
-Water bottle
Time
(Sunday) 9:30 am - 10:45 am
Location
2Create Gallery
438 Main Street, Ramona, CA 92065
Organizer
Pop Up Yoga Ramona™tracyaleksic@gmail.com
Event Details
Weekly meetings are the heart of TOPS' support. You're welcome to attend your first meeting free of charge—bring a friend if you like. There's no obligation. Try more than
Event Details
Weekly meetings are the heart of TOPS’ support. You’re welcome to attend your first meeting free of charge—bring a friend if you like. There’s no obligation. Try more than one if you like.
- Weight-loss Support
- In-Person or Online Weekly Meetings
- Full Access to easy-to-use online resources
- Quick-start guide and magazine subscription
| Grace Community Church (TOPS CA 0596) 1234 Barger Pl Ramona, CA 92065-2862 Thur: 8:30/9:00 AM (weigh in time/meeting time) Max Scale Weight: 350 |
||
Information is current as of February 2018. We recommend checking on the TOPS website to confirm time/location: https://www.tops.org/tops/TOPS/FindAMeeting.aspx
Time
(Thursday) 8:30 am
Location
Grace Community Church
1234 Barger Place, Ramona CA 92065
Event Details
Weekly meetings are the heart of TOPS' support. You're welcome to attend your first meeting free of charge—bring a friend if you like. There's no obligation. Try more than
Event Details
Weekly meetings are the heart of TOPS’ support. You’re welcome to attend your first meeting free of charge—bring a friend if you like. There’s no obligation. Try more than one if you like.
- Weight-loss Support
- In-Person or Online Weekly Meetings
- Full Access to easy-to-use online resources
- Quick-start guide and magazine subscription
| Grace Community Church (TOPS CA 0596) 1234 Barger Pl Ramona, CA 92065-2862 Thur: 8:30/9:00 AM (weigh in time/meeting time) Max Scale Weight: 350 |
||
Information is current as of February 2018. We recommend checking on the TOPS website to confirm time/location: https://www.tops.org/tops/TOPS/FindAMeeting.aspx
Time
(Thursday) 8:30 am
Location
Grace Community Church
1234 Barger Place, Ramona CA 92065
september
Event Details
Weekly meetings are the heart of TOPS' support. You're welcome to attend your first meeting free of charge—bring a friend if you like. There's no obligation. Try more than
Event Details
Weekly meetings are the heart of TOPS’ support. You’re welcome to attend your first meeting free of charge—bring a friend if you like. There’s no obligation. Try more than one if you like.
- Weight-loss Support
- In-Person or Online Weekly Meetings
- Full Access to easy-to-use online resources
- Quick-start guide and magazine subscription
| Grace Community Church (TOPS CA 0596) 1234 Barger Pl Ramona, CA 92065-2862 Thur: 8:30/9:00 AM (weigh in time/meeting time) Max Scale Weight: 350 |
||
Information is current as of February 2018. We recommend checking on the TOPS website to confirm time/location: https://www.tops.org/tops/TOPS/FindAMeeting.aspx
Time
(Thursday) 8:30 am
Location
Grace Community Church
1234 Barger Place, Ramona CA 92065
Event Details
Weekly meetings are the heart of TOPS' support. You're welcome to attend your first meeting free of charge—bring a friend if you like. There's no obligation. Try more than
Event Details
Weekly meetings are the heart of TOPS’ support. You’re welcome to attend your first meeting free of charge—bring a friend if you like. There’s no obligation. Try more than one if you like.
- Weight-loss Support
- In-Person or Online Weekly Meetings
- Full Access to easy-to-use online resources
- Quick-start guide and magazine subscription
| Grace Community Church (TOPS CA 0596) 1234 Barger Pl Ramona, CA 92065-2862 Thur: 8:30/9:00 AM (weigh in time/meeting time) Max Scale Weight: 350 |
||
Information is current as of February 2018. We recommend checking on the TOPS website to confirm time/location: https://www.tops.org/tops/TOPS/FindAMeeting.aspx
Time
(Thursday) 8:30 am
Location
Grace Community Church
1234 Barger Place, Ramona CA 92065
Event Details
Weekly meetings are the heart of TOPS' support. You're welcome to attend your first meeting free of charge—bring a friend if you like. There's no obligation. Try more than
Event Details
Weekly meetings are the heart of TOPS’ support. You’re welcome to attend your first meeting free of charge—bring a friend if you like. There’s no obligation. Try more than one if you like.
- Weight-loss Support
- In-Person or Online Weekly Meetings
- Full Access to easy-to-use online resources
- Quick-start guide and magazine subscription
| Grace Community Church (TOPS CA 0596) 1234 Barger Pl Ramona, CA 92065-2862 Thur: 8:30/9:00 AM (weigh in time/meeting time) Max Scale Weight: 350 |
||
Information is current as of February 2018. We recommend checking on the TOPS website to confirm time/location: https://www.tops.org/tops/TOPS/FindAMeeting.aspx
Time
(Thursday) 8:30 am
Location
Grace Community Church
1234 Barger Place, Ramona CA 92065
Event Details
Weekly meetings are the heart of TOPS' support. You're welcome to attend your first meeting free of charge—bring a friend if you like. There's no obligation. Try more than
Event Details
Weekly meetings are the heart of TOPS’ support. You’re welcome to attend your first meeting free of charge—bring a friend if you like. There’s no obligation. Try more than one if you like.
- Weight-loss Support
- In-Person or Online Weekly Meetings
- Full Access to easy-to-use online resources
- Quick-start guide and magazine subscription
| Grace Community Church (TOPS CA 0596) 1234 Barger Pl Ramona, CA 92065-2862 Thur: 8:30/9:00 AM (weigh in time/meeting time) Max Scale Weight: 350 |
||
Information is current as of February 2018. We recommend checking on the TOPS website to confirm time/location: https://www.tops.org/tops/TOPS/FindAMeeting.aspx
Time
(Thursday) 8:30 am
Location
Grace Community Church
1234 Barger Place, Ramona CA 92065
october
Event Details
Weekly meetings are the heart of TOPS' support. You're welcome to attend your first meeting free of charge—bring a friend if you like. There's no obligation. Try more than
Event Details
Weekly meetings are the heart of TOPS’ support. You’re welcome to attend your first meeting free of charge—bring a friend if you like. There’s no obligation. Try more than one if you like.
- Weight-loss Support
- In-Person or Online Weekly Meetings
- Full Access to easy-to-use online resources
- Quick-start guide and magazine subscription
| Grace Community Church (TOPS CA 0596) 1234 Barger Pl Ramona, CA 92065-2862 Thur: 8:30/9:00 AM (weigh in time/meeting time) Max Scale Weight: 350 |
||
Information is current as of February 2018. We recommend checking on the TOPS website to confirm time/location: https://www.tops.org/tops/TOPS/FindAMeeting.aspx
Time
(Thursday) 8:30 am
Location
Grace Community Church
1234 Barger Place, Ramona CA 92065
Event Details
Weekly meetings are the heart of TOPS' support. You're welcome to attend your first meeting free of charge—bring a friend if you like. There's no obligation. Try more than
Event Details
Weekly meetings are the heart of TOPS’ support. You’re welcome to attend your first meeting free of charge—bring a friend if you like. There’s no obligation. Try more than one if you like.
- Weight-loss Support
- In-Person or Online Weekly Meetings
- Full Access to easy-to-use online resources
- Quick-start guide and magazine subscription
| Grace Community Church (TOPS CA 0596) 1234 Barger Pl Ramona, CA 92065-2862 Thur: 8:30/9:00 AM (weigh in time/meeting time) Max Scale Weight: 350 |
||
Information is current as of February 2018. We recommend checking on the TOPS website to confirm time/location: https://www.tops.org/tops/TOPS/FindAMeeting.aspx
Time
(Thursday) 8:30 am
Location
Grace Community Church
1234 Barger Place, Ramona CA 92065
Event Details
Weekly meetings are the heart of TOPS' support. You're welcome to attend your first meeting free of charge—bring a friend if you like. There's no obligation. Try more than
Event Details
Weekly meetings are the heart of TOPS’ support. You’re welcome to attend your first meeting free of charge—bring a friend if you like. There’s no obligation. Try more than one if you like.
- Weight-loss Support
- In-Person or Online Weekly Meetings
- Full Access to easy-to-use online resources
- Quick-start guide and magazine subscription
| Grace Community Church (TOPS CA 0596) 1234 Barger Pl Ramona, CA 92065-2862 Thur: 8:30/9:00 AM (weigh in time/meeting time) Max Scale Weight: 350 |
||
Information is current as of February 2018. We recommend checking on the TOPS website to confirm time/location: https://www.tops.org/tops/TOPS/FindAMeeting.aspx
Time
(Thursday) 8:30 am
Location
Grace Community Church
1234 Barger Place, Ramona CA 92065
Event Details
Weekly meetings are the heart of TOPS' support. You're welcome to attend your first meeting free of charge—bring a friend if you like. There's no obligation. Try more than
Event Details
Weekly meetings are the heart of TOPS’ support. You’re welcome to attend your first meeting free of charge—bring a friend if you like. There’s no obligation. Try more than one if you like.
- Weight-loss Support
- In-Person or Online Weekly Meetings
- Full Access to easy-to-use online resources
- Quick-start guide and magazine subscription
| Grace Community Church (TOPS CA 0596) 1234 Barger Pl Ramona, CA 92065-2862 Thur: 8:30/9:00 AM (weigh in time/meeting time) Max Scale Weight: 350 |
||
Information is current as of February 2018. We recommend checking on the TOPS website to confirm time/location: https://www.tops.org/tops/TOPS/FindAMeeting.aspx
Time
(Thursday) 8:30 am
Location
Grace Community Church
1234 Barger Place, Ramona CA 92065
november
Event Details
Weekly meetings are the heart of TOPS' support. You're welcome to attend your first meeting free of charge—bring a friend if you like. There's no obligation. Try more than
Event Details
Weekly meetings are the heart of TOPS’ support. You’re welcome to attend your first meeting free of charge—bring a friend if you like. There’s no obligation. Try more than one if you like.
- Weight-loss Support
- In-Person or Online Weekly Meetings
- Full Access to easy-to-use online resources
- Quick-start guide and magazine subscription
| Grace Community Church (TOPS CA 0596) 1234 Barger Pl Ramona, CA 92065-2862 Thur: 8:30/9:00 AM (weigh in time/meeting time) Max Scale Weight: 350 |
||
Information is current as of February 2018. We recommend checking on the TOPS website to confirm time/location: https://www.tops.org/tops/TOPS/FindAMeeting.aspx
Time
(Thursday) 8:30 am
Location
Grace Community Church
1234 Barger Place, Ramona CA 92065
Event Details
Weekly meetings are the heart of TOPS' support. You're welcome to attend your first meeting free of charge—bring a friend if you like. There's no obligation. Try more than
Event Details
Weekly meetings are the heart of TOPS’ support. You’re welcome to attend your first meeting free of charge—bring a friend if you like. There’s no obligation. Try more than one if you like.
- Weight-loss Support
- In-Person or Online Weekly Meetings
- Full Access to easy-to-use online resources
- Quick-start guide and magazine subscription
| Grace Community Church (TOPS CA 0596) 1234 Barger Pl Ramona, CA 92065-2862 Thur: 8:30/9:00 AM (weigh in time/meeting time) Max Scale Weight: 350 |
||
Information is current as of February 2018. We recommend checking on the TOPS website to confirm time/location: https://www.tops.org/tops/TOPS/FindAMeeting.aspx
Time
(Thursday) 8:30 am
Location
Grace Community Church
1234 Barger Place, Ramona CA 92065
Event Details
Weekly meetings are the heart of TOPS' support. You're welcome to attend your first meeting free of charge—bring a friend if you like. There's no obligation. Try more than
Event Details
Weekly meetings are the heart of TOPS’ support. You’re welcome to attend your first meeting free of charge—bring a friend if you like. There’s no obligation. Try more than one if you like.
- Weight-loss Support
- In-Person or Online Weekly Meetings
- Full Access to easy-to-use online resources
- Quick-start guide and magazine subscription
| Grace Community Church (TOPS CA 0596) 1234 Barger Pl Ramona, CA 92065-2862 Thur: 8:30/9:00 AM (weigh in time/meeting time) Max Scale Weight: 350 |
||
Information is current as of February 2018. We recommend checking on the TOPS website to confirm time/location: https://www.tops.org/tops/TOPS/FindAMeeting.aspx
Time
(Thursday) 8:30 am
Location
Grace Community Church
1234 Barger Place, Ramona CA 92065
Event Details
Weekly meetings are the heart of TOPS' support. You're welcome to attend your first meeting free of charge—bring a friend if you like. There's no obligation. Try more than
Event Details
Weekly meetings are the heart of TOPS’ support. You’re welcome to attend your first meeting free of charge—bring a friend if you like. There’s no obligation. Try more than one if you like.
- Weight-loss Support
- In-Person or Online Weekly Meetings
- Full Access to easy-to-use online resources
- Quick-start guide and magazine subscription
| Grace Community Church (TOPS CA 0596) 1234 Barger Pl Ramona, CA 92065-2862 Thur: 8:30/9:00 AM (weigh in time/meeting time) Max Scale Weight: 350 |
||
Information is current as of February 2018. We recommend checking on the TOPS website to confirm time/location: https://www.tops.org/tops/TOPS/FindAMeeting.aspx
Time
(Thursday) 8:30 am
Location
Grace Community Church
1234 Barger Place, Ramona CA 92065
Event Details
Weekly meetings are the heart of TOPS' support. You're welcome to attend your first meeting free of charge—bring a friend if you like. There's no obligation. Try more than
Event Details
Weekly meetings are the heart of TOPS’ support. You’re welcome to attend your first meeting free of charge—bring a friend if you like. There’s no obligation. Try more than one if you like.
- Weight-loss Support
- In-Person or Online Weekly Meetings
- Full Access to easy-to-use online resources
- Quick-start guide and magazine subscription
| Grace Community Church (TOPS CA 0596) 1234 Barger Pl Ramona, CA 92065-2862 Thur: 8:30/9:00 AM (weigh in time/meeting time) Max Scale Weight: 350 |
||
Information is current as of February 2018. We recommend checking on the TOPS website to confirm time/location: https://www.tops.org/tops/TOPS/FindAMeeting.aspx
Time
(Thursday) 8:30 am
Location
Grace Community Church
1234 Barger Place, Ramona CA 92065
december
Event Details
Weekly meetings are the heart of TOPS' support. You're welcome to attend your first meeting free of charge—bring a friend if you like. There's no obligation. Try more than
Event Details
Weekly meetings are the heart of TOPS’ support. You’re welcome to attend your first meeting free of charge—bring a friend if you like. There’s no obligation. Try more than one if you like.
- Weight-loss Support
- In-Person or Online Weekly Meetings
- Full Access to easy-to-use online resources
- Quick-start guide and magazine subscription
| Grace Community Church (TOPS CA 0596) 1234 Barger Pl Ramona, CA 92065-2862 Thur: 8:30/9:00 AM (weigh in time/meeting time) Max Scale Weight: 350 |
||
Information is current as of February 2018. We recommend checking on the TOPS website to confirm time/location: https://www.tops.org/tops/TOPS/FindAMeeting.aspx
Time
(Thursday) 8:30 am
Location
Grace Community Church
1234 Barger Place, Ramona CA 92065
Event Details
Weekly meetings are the heart of TOPS' support. You're welcome to attend your first meeting free of charge—bring a friend if you like. There's no obligation. Try more than
Event Details
Weekly meetings are the heart of TOPS’ support. You’re welcome to attend your first meeting free of charge—bring a friend if you like. There’s no obligation. Try more than one if you like.
- Weight-loss Support
- In-Person or Online Weekly Meetings
- Full Access to easy-to-use online resources
- Quick-start guide and magazine subscription
| Grace Community Church (TOPS CA 0596) 1234 Barger Pl Ramona, CA 92065-2862 Thur: 8:30/9:00 AM (weigh in time/meeting time) Max Scale Weight: 350 |
||
Information is current as of February 2018. We recommend checking on the TOPS website to confirm time/location: https://www.tops.org/tops/TOPS/FindAMeeting.aspx
Time
(Thursday) 8:30 am
Location
Grace Community Church
1234 Barger Place, Ramona CA 92065
Event Details
Weekly meetings are the heart of TOPS' support. You're welcome to attend your first meeting free of charge—bring a friend if you like. There's no obligation. Try more than
Event Details
Weekly meetings are the heart of TOPS’ support. You’re welcome to attend your first meeting free of charge—bring a friend if you like. There’s no obligation. Try more than one if you like.
- Weight-loss Support
- In-Person or Online Weekly Meetings
- Full Access to easy-to-use online resources
- Quick-start guide and magazine subscription
| Grace Community Church (TOPS CA 0596) 1234 Barger Pl Ramona, CA 92065-2862 Thur: 8:30/9:00 AM (weigh in time/meeting time) Max Scale Weight: 350 |
||
Information is current as of February 2018. We recommend checking on the TOPS website to confirm time/location: https://www.tops.org/tops/TOPS/FindAMeeting.aspx
Time
(Thursday) 8:30 am
Location
Grace Community Church
1234 Barger Place, Ramona CA 92065
Event Details
Weekly meetings are the heart of TOPS' support. You're welcome to attend your first meeting free of charge—bring a friend if you like. There's no obligation. Try more than
Event Details
Weekly meetings are the heart of TOPS’ support. You’re welcome to attend your first meeting free of charge—bring a friend if you like. There’s no obligation. Try more than one if you like.
- Weight-loss Support
- In-Person or Online Weekly Meetings
- Full Access to easy-to-use online resources
- Quick-start guide and magazine subscription
| Grace Community Church (TOPS CA 0596) 1234 Barger Pl Ramona, CA 92065-2862 Thur: 8:30/9:00 AM (weigh in time/meeting time) Max Scale Weight: 350 |
||
Information is current as of February 2018. We recommend checking on the TOPS website to confirm time/location: https://www.tops.org/tops/TOPS/FindAMeeting.aspx
Time
(Thursday) 8:30 am
Location
Grace Community Church
1234 Barger Place, Ramona CA 92065